These are a few of my favourite things…….. From APS 2019

Conferences are always a great way to stay up to date with scientific information with relatively minimal effort. APS 2019 certainly  was a great way for me to see where changes in treatments for patients with persistent pain are occurring. There were some seriously hard hitting scientists, doing amazing work for us to better understand pain on so many levels. It was like Pain Nerd heaven! 

  • #WomenInScience was probably the thing that floated my boat the most. Incredibly smart, personable and innovative female researchers presenting work that has big impact. Professor Beth Darnall presented some of her research from Stanford university on CBT approaches for pain management programs. Demonstrating that pain catastrophising is a big deal in predicting outcomes in various settings including surgery and how to address this in a variety of ways. The best thing about these solutions that they are developing and studying is that they are shorter than traditional programs, can be delivered by all health professionals with some training on the approach. In some cases they can be delivered with digital access or even virtual reality allowing cheaper, easier and accessible treatments with demonstrable good efficacy.     It was just so practical –> here’s the problem –> here are its scientific parameters –> here is the solution which is ticks all the boxes – check out her empowered relief program and the “my surgical success” site. Beth’s passionate work in the area of opioid tapering is also worth checking out.

  • Dr Melissa Day followed her into the stage and presented her research that looked into the mechanisms by which CBT, mindfulness meditation and mindfulness based stress reduction work in treating persistent pain. My take home from her work was that the ways we assumed these streams of treatment worked is probably not what is actually going on…… but they work anyway! Good efficacy is seen, comparable to surgical interventions and medication approaches with psychological approaches to treating pain.

Melissa Day, Beth Darnall and Fiona Hodson
  • Other inspiring women whom I loved hearing included Associate professor Christine Linn reviewing the literature that tells us that gabapentinoids are not much help in acute radicular pain. She was also part of the team who did the massive paracetamol study out of Sydney, results of which have already changed understanding and guidelines for use of paracetamol in low back pain.

  • Professor Julia Hush presented ideas and her research looking at why studying low back pain is so difficult due to the lack of heterogeneity when we take into account the psychosocial factors that are well known to come into play in low back pain.  Her resume is inpiring and her other research involvements  are  clinically practical and innovative.   Julia speaks passionately about integrating pain science into undergraduate programs as a way to change pain treatment at a society level.  Here are a few of the articles she has been involved in that I found really interesting:

  • Dr Jane Chalmers, who I had long admired before having the chance to meet at last year’s APS conference, presented a poster (which won the Best Poster Award) and short presentation on her recent qualitative work on women with endometriosis  negative experiences with healthcare interactions.  Clever stuff from a clever lady, who also happens to have wonderful dress sense and loves a pop of colour like yours truly. 

Some of Jane’s publications that are changing the world….

Jane Chalmers “accidentally” colour co-ordinating
  • A shout out to the outgoing president of the APS Ms Fiona Hodson who has done a great job and to the incoming president Dr Anne Burke. The hard work that all of the APS team put in to running the conference as well as the day to day runnings of the APS is fantastic.
  • My own work colleagues – hanging out with the Pain Matrix gang at the conference was a wonderful way to get to know everyone better and on a different level.   I work in a private pain clinic in Geelong, Australia.  We deal with patients who are often in seriously difficult and upsetting situations and without a good team to lean on and bounce off, the work would be even more difficult.  Our female dominated team is made up of kind, caring, clever, funny and warm people and it wasn’t the wine at the gala dinner that made me declare “I Loooove you guys…..”  

A section of the Pain Matrix “dream team”